How did I spend my last birthday
The moment the clock struck twelve at night, the wishes started pouring in. My parents and all other family members came into my room with my favourite chocolate cake. My family sang a special song for me & they gave me some gifts. I touched feet of my elders and sought their blessings.
Is it okay to take your birthday off
Expectations from work are often big influencers of behavior. If people expect you to be at work because you have always done so in the past, it will take some time to change this. Start telling people at work that you are going to make it a tradition to take your birthday off.
Why do I forget birthdays
In short, the arbitrary nature of birthdays makes it very easy for your brain to forget about them. Sure, you can overlearn any tidbit of information and commit it to memory, but new information can easily interfere with this process.
Is it ok to not like my birthday
It's very common and normal for people to feel sad around their birthday. However, if your birthday depression leads to extreme feelings of sadness, anxiety, or isolation, you may want to consult a mental health professional for help.
Is it OK to not want to celebrate your birthday
All Things Considered, You have the right to celebrate your birthday or not as you wish. We hope you will skip those pesky birthday blues on your next special day.
Is it OK to forget birthdays
Forgetting a birthday is not a crime – it happens – and this circle of friends or family will be more understanding and won't need elaborate excuses. Something as simple as sorry I missed your birthday will do. The key here is that this is still a card for them and to them.
Is forgetting birthday a red flag
If you've been together for a while, and they forget, it's still not automatically a bad thing. "If this person is otherwise the perfect partner, caring, and sweet, and you feel loved, then let it go, and don't make a big deal out of it," Susan Trombetti, matchmaker and CEO of Exclusive Matchmaking, advises.
Should I cry on my birthday
You are definitely not alone if you cry on your birthday. And it's completely understandable, for all the reasons we've talked about already. Remember that crying, in general, is also totally normal and okay — even when it seems to happen for no reason at all.
Is it OK if I don’t like my birthday a lot
Birthday Blues “often simply are part of getting older.” Remember, you are not alone in feeling this way. The hard truth: People can't read your mind. If you want to celebrate small, big, or not at all, it's on you to plan it or at least verbalize your own expectations for your day.
Should I celebrate my birthday or not
I celebrate my birthday to feel how blessed I am for having a great family and friends. My parents and family make me feel special by celebrating my birthday and giving gifts to me. They make me feel proud of their pampering and loving gestures.
Are birthdays important
They represent another year of growth and lessons learned and the opportunity to pause, reflect, and appreciate all that we are and have been. From childhood to adulthood, birthdays bring about a unique combination of memories, emotions, and experiences that help us celebrate life.
Is it wrong to not celebrate my birthday
If you, too, feel alienated by birthdays, fret not. Lucia Montesi, a clinical psychologist and psychotherapist based in Macerata, southern Italy, says there is absolutely nothing wrong with not wanting to make a big deal out of your birthday.
Is it okay to not like your own birthday
You are Not Alone
Remember, there are a lot of people who spend time alone or who feel birthday depression. You are not alone. But it is up to you to cherish it and spend your birthday however you want!
What to do if I don’t like my birthday
Reflect on why you dislike your birthday. Spend time with friends, family, or pets. Volunteer or donate to charity. Get some exercise or spend time in nature.
Why I don’t feel like celebrating my birthday
Feelings Of Isolation
Perhaps you've lost close friends or family as time has passed and haven't been socially inclined since. Whatever the reason, birthdays can be difficult to celebrate without friends. The same feelings can arise when you don't get attention or recognition from your loved ones on your birthday.
Is it OK to not celebrate birthday
If you, too, feel alienated by birthdays, fret not. Lucia Montesi, a clinical psychologist and psychotherapist based in Macerata, southern Italy, says there is absolutely nothing wrong with not wanting to make a big deal out of your birthday.
How rare birthdays are
What are the rarest birthdaysDecember 25 (6,574 average yearly births)January 1 (7,792 average yearly births)December 24 (8,069 average daily births)July 4 (8,796 average yearly births)January 2 (9,307 average yearly births)December 26 (9,543 average yearly births)November 27 (9,718 average yearly births)
Why do birthdays get less exciting
We get so involved in our daily lives that we forgot about these important events. Especially since we've had so many birthdays in the past! Lastly, our birthdays become less special because we become less selfish about “our day” and get just as much joy from the excitement of children.
Is it okay if I don’t like celebrating my birthday
Birthday Blues “often simply are part of getting older.” Remember, you are not alone in feeling this way. The hard truth: People can't read your mind. If you want to celebrate small, big, or not at all, it's on you to plan it or at least verbalize your own expectations for your day. Be direct about gifts.
Is it OK if I don’t want to celebrate my birthday
In any case, setting social conventions aside, there is no right or wrong way to celebrate your own birthday. It's just a day, and you can make it feel as special or mundane as you want – and define what special means to you.
What is it called when you don t like celebrating your birthday
Birthday depression
Birthday depression or the birthday blues is fairly common, and your feelings are valid. You shouldn't feel ashamed if your birthday doesn't make you want to celebrate. Birthday depression can include feelings of anxiety, irritability and social withdrawal.
How rare is the rarest birthday
What are the rarest birthdaysDecember 25 (6,574 average yearly births)January 1 (7,792 average yearly births)December 24 (8,069 average daily births)July 4 (8,796 average yearly births)January 2 (9,307 average yearly births)December 26 (9,543 average yearly births)November 27 (9,718 average yearly births)
What is the 5 rarest birthday
Christmas, New Years, Christmas Eve, July 4th, Halloween, and some suspiciously Thanksgiving days all make the top 10 least common birthdays.
What is the most unpopular birthday
December 25 (Christmas Day) is the least common birthday, while January 1 (New Year's Day) is the second least common. December 24 (Christmas Eve) also makes the list as the 3rd least common birthday while July 4 (Independence Day) is the 4th least common birthday.
Is it OK to not be excited about your birthday
Although birthdays are typically associated with happy feelings and positive experiences, this may not be the case for everybody. If you experience birthday depression, please don't feel ashamed. It's very common and normal for people to feel sad around their birthday.
