Green and yellow LED light treat sensitivity and uneven skin color. Red LED light stimulates collagen and elastin, which can help with anti-aging,” explains esthetician, makeup, and beauty expert Tiara Willis, whose work is centered around treating skin of color.
Light therapy – exposure to artificial light – can be a safe, effective way to treat symptoms of depression, seasonal affective disorder (S.A.D.), sleep disorders, and mood disorders.
Blue LED light is most often used to treat acne. It may do this by reducing activity in the sebaceous glands, so they produce less of the oil that can plug the hair follicles, leading to acne.
A good alternative to lightening creams is using green LED light therapy for age spots/dark spots, hyperpigmentation, discolorations, and sun damage. The light energy lightens and fades over pigmentation, protects it from future discolorations, and improves the skin tone.
Of all the colors out there, blue light is generally considered to be the most effective option for acne, given that it has three different mechanisms of action that target breakouts: Antibacterial Properties: "Blue light sets off a chemical reaction that eliminates acne-causing bacteria, P. acnes.
Red light therapy helps promote healing and may work to decrease the visibility of acne scarring. It also has anti-inflammatory capabilities. Red light therapy works deep below the surface of your skin to help soothe and repair tissue.
Disadvantages of LED Bulbs
Most white LED bulbs emit a cooler, blue-tinted light — rather than the “warmer” glow that is associated with incandescent bulbs. Some people prefer “daylight” or “natural light” LED options. Some LED fixtures may create sharp shadows that may not be desirable in certain places in the home.
High and prolonged exposure to white light causes toxic stress on the retina, negatively affecting visual performance. White light used in homes, offices and outdoors affects people's biological clock and disrupts sleep patterns due to the high blue light it contains.
According to Dr Sharad, “Blue LED light is most often used to treat acne. It may do this by reducing activity in the sebaceous glands, so they produce less of the oil that can plug the hair follicles, leading to acne. Blue light may also kill acne-causing bacteria known as Cutibacterium acnes.”
A form of phototherapy, blue light uses light to kill certain bacteria on the skin. Some blue light treatments have approval from the Food and Drug Administration (FDA) for moderate acne vulgaris that has not responded to other therapies.
White light is preferred for many reasons. A whiter light mimics the appearance of sunlight and improves visibility. Additionally, the filters used to create selective yellow light dim the brightness of headlights. White light is unfiltered, making it brighter.
If you're looking to banish blemishes or prevent future breakouts, Engelman says that blue light is best known for its ability to kill acne-causing bacteria. It also controls oil production and can be an effective treatment for psoriasis and eczema.
Blue LED light should therefore be used to treat acne. Red light is an effective treatment for redness and scars. Purple light combines the benefits of the two colors. It is highly recommended if you suffer from acne, redness or scars.
Green light therapy
Green light therapy reduces dark spots and hyperpigmentation by decreasing the production of melanocytes, the melanin forming cells found in the lower level of the dermis.
White light used in homes, offices and outdoors affects people's biological clock and disrupts sleep patterns due to the high blue light it contains. High and prolonged exposure to white light causes toxic stress on the retina, negatively affecting visual performance.
Actually, having too much white and blue light in your bedroom is bad for your health. According to a new study, blue light has the most significant impact on mood, followed by white light. If the lights you use are blue or white, your room will light up with energy, and you likely won't feel peaceful before sleep.
Exposure to white light during the day can have positive effects, including boosting alertness and mood. Red light has no effect on the circadian clock, so you can use a dim red light at night.
While LED lights themselves are not necessarily bad for our eyes, prolonged exposure to the blue light they emit can cause eye strain, headaches, and other negative effects on our vision. This can be particularly problematic when we spend a lot of time using screens or under bright, fluorescent lights.
LED light therapy “has a benefit because it targets redness and inflammation while decreasing oil production and bacterial load,” Dr. Pierre says. “But it's not a cure for acne, even though it can definitely help.” It's also not right for every case: “The treatments are the best fit for mild to moderate acne,” says Dr.
This is a dramatic light that can have a remarkable effect on makeup. Reds and oranges in the skin tone are reflected back strongly. This can have a flattering, warm effect on the skin that disguises small blemishes and uneven skin tone.
LED light masks and devices are best used to help stimulate collagen production and kill the bacteria that cause acne breakouts, though they don't replace your regular skin-care routine. As at-home devices, they may be less effective than in-office procedures at your dermatologist's office.
Blue LED light.
“Blue light has an antimicrobial effect, so it helps reduce acne by killing several types of bacteria that can collect in your pores and lead to breakouts,” says Deanne Mraz Robinson, MD.
It is recommended to use warm white in other words yellow color light in our living rooms, dining rooms, bedrooms and other rooms of the house. Because the yellow light contains less blue light, it creates a more relaxing effect for the eyes. It is a common fact that cold colors may cause sleeping problems.
Exposure to white light during the day can have positive effects, including boosting alertness and mood. Red light has no effect on the circadian clock, so you can use a dim red light at night. Yellow and orange light have little effect on the clock so you can use a very dim yellow or orange light at night.
Red LED light therapy may reduce inflammation and stimulate the production of collagen, a protein responsible for younger-looking skin that diminishes with age. Blue LED light therapy may destroy acne-causing bacteria (P. acnes).