A 3000K LED bulb produces soft white or warm white or yellowish color light. This one is best for places where you relax such as the bedroom and the living area since this kind of color temperature gives you a cozy and sleepy feeling.
It's true. Studies have shown that warm white or soft white lights in the 2700K-3000K (Kelvin) range can help reduce eye strain and improve sleep quality, making them the perfect choice for cozy reading nooks and bedroom study sessions.
The best light temperature for a living room is typically between 2700K to 3000K. This range provides a warm and cozy feel, similar to natural daylight.
Therefore, the best color temperature LED for your eyes is anything in the warm white color temperature range (2700-3000K). Since clarity and contrast is a big part of lessening eye strain, a color-corrected type like our warm white Chromalux® LED might also be a great option!
3000K is definitely on the warm-white side of the scale. It more closely resembles that of a traditional incandescent bulb. However, it's still not as yellow as a 2700K light fixture, but you you will certainly see a mix of yellow tones.
3000K remains well within the "warm white" range of color and can be said to have similar amounts of blue light compared to 2700K, albeit slightly more.
Nature white 4000–4500K or daylight white 6000–6500K is the best LED light color for studying. You can focus on your task easier under a white color lamp. Though your eyes may feel comfortable with warm yellow light, you will be sleepy during studying.
The best type of light for good eye health is warm light sources, such as natural light. Many modern windows can allow natural light while blocking the harmful ultraviolet rays from the sun. These windows will flood your home with natural light throughout the day, which is beneficial to your eyes.
Simply put, the lights with 3000K temperature produce a warm white color that is ideal for living rooms and bedrooms. Such lights will create a comfortable mood that will help you relax. 4000K lights are excellent for workplaces such as offices and garages because they produce cool, blueish, and bright lights.
Using Color Temperature at Home
Generally, 'warm' light is anything 3000K or lower, while 'cool' light is 4000K or above. 3500K, a middle ground often called 'neutral', can look either cool or warm depending on furnishings and other lighting nearby.
So, what is the best LED light colour for studying In short, the answer is natural white LED light because it mimics the natural daylight as closely as possible.
We typically recommend our customers to consider 3000K lighting for kitchen, laundry, bathroom and home office areas where visual tasks are more common, and warmth and relaxation is not the primary objective.
There are three fundamental kinds of color temperature; Soft White (2700K-3000K), Bright White/Cool White (3500-4100K), and Daylight (5000K-6500K).
Warm colors like red and orange make people excited, joyful, and lively. Cool colors like green and blue bring calmness and quietness. You may try Yeelight LED Lightstrip pro to experience the best color temperature for gaming.
4,900 to 6,500 K
The warm light of 2,500 to 3,000 K will help you relax while reading and rest better after that. The natural light of 4,900 to 6,500 K is the best solution for eyes that allows comfortable work. The cold light of 6,500 K offers an excellent level of brightness and improves overall attention.
Conclusion. While LED lights themselves are not necessarily bad for our eyes, prolonged exposure to the blue light they emit can cause eye strain, headaches, and other negative effects on our vision.
In retail spaces and showrooms, where you need highlight/showcase the product clearly, the 4000K light is perfectly suitable due to its neutral white with a hint of yellow. You can also use 4000K Color Temperature Lighting in garages, shopping malls, outdoor lighting, living rooms and home offices.
However, 3000K lights are suitable for active areas like home offices, hallways, bathrooms and kitchens while 2700K lights are suitable for areas related to warmth and relaxation, like the living room, dining room and bedroom.
warm light sources
The best type of light for good eye health is warm light sources, such as natural light. Many modern windows can allow natural light while blocking the harmful ultraviolet rays from the sun.
"So if you want to avoid light having a strong effect on your body clock, dim and blue would be the way to go." Conversely, bright white or yellow light was better for staying awake and alert.
Natural White LED Bulbs are most suited for studying as they mimic the natural daylight very closely. You should opt for CRI90+ LED bulbs because they emit the most balanced light. Make sure there's enough ambient lighting as it can help boost your performance.
Nature white 4000–4500K or daylight white 6000–6500K is the best LED light color for studying. You can focus on your task easier under a white color lamp. Though your eyes may feel comfortable with warm yellow light, you will be sleepy during studying. Do not read and study in dim light, which may hurt your eyes.
Color temperatures around 4000K – 5000K known as daylight or neutral light are confortable for the eyes while boosting focus. Close to the color temperature of the sun at noon, it's more suitable for commercial, professional or health center applications.
The safe range of light to avoid exposing the eye to potentially damaging ultraviolet (UV) radiation is 2000 to 3500K and greater than 500 nanometers. Some fluorescent lights fall outside this safe range.
Higher color temperatures above 6500K can be more stimulating to the brain and may cause eye strain and fatigue over time. This is especially true if you are exposed to high temperatures for extended periods, such as when working on a computer or reading under artificial light.