It's great to have a plan for your life – a plan that will lead you where you want to go. However, it's also true that the best things in life cannot be planned. Life is full of uncertainty, and many times the best things in your life will be things that you never saw coming.
My future plans are having a job I enjoy doing, finding good life-work balance, foster good relationships both at work and in my personal life, and simply enjoy every day as it comes and goes. Of course, I plan to continue working on my language skills, because I want to become better in my work.
Everyone out there is experiencing something different every second and that experience is called “Life”. While plans are good to have for your life, you must realize that things change. Sometimes a new plan arises to replace the old one and set you on a greater path. It's okay to not have a plan right now.
Another reason humans may have difficulty dealing with the future has to do with a different aspect of emotion and cognition, namely that our brains seem to have evolved to attend to more immediate stimuli. Affects are very brief, lasting milliseconds, and they occur in response to external or internal stimuli.
Here are some effective goal-setting tips on how to achieve life goals to the best of your ability.Have SMART goals. You're not going to achieve your goals if they aren't SMART.Write them down.Make your goals visible.Break it down.Develop a plan.Take action.Keep perspective.Identify potential obstacles.
How do you write a letter to your future selfDecide how far into the future you want to read your letter. With any letter, your content depends on the recipient.Talk about what's going on in your life.Express your hopes and aspirations.Ask yourself questions.Express gratitude and kindness for yourself.
The bitter truth is without an action plan, or working system, you will accomplish little in life and career. A plan helps you commit yourself fully to everything you want to do. Jim Rohn once said, “Don't start the day until you have it finished. Don't start the week until you have it finished.
You're Experiencing Anxiety
If you're feeling those dreaded nerves kick in when a plan is approaching, you might be experiencing anxiety, which often manifests physically as well as mentally.
Perhaps you're afraid of failing or don't know where to start. Or maybe you're struggling with a physical or mental health issue that is zapping your energy or increasing your anxiety levels. You could even be struggling with perfectionism.
It's okay to not have a plan right now. It's okay to follow your heart instead and do what you want to do. Sometimes breaking that monotony in life and getting out of your comfort zone can give you that sense of achievement which cannot be obtained from anything else.
Follow this seven-step process to create your life plan.Create a vision. To get started, imagine your dream life.Perform a self-assessment.Prioritize your life.Identify your values.Establish SMART goals.Outline an action plan.Adjust as necessary.
Successful People are PlannersDecide exactly what you want.Write your goal or goals down on paper.Set a deadline for yourself.Make a list of everything you can think of that you'll have to do to achieve your goal.Schedule everything into a comprehensive plan.
How to plan for the futureConsider your ultimate personal life goals.Set short- and long-term goals.Review your career goals.Consider your time frame.Create a budget.Write your goals and plans down.Actively work toward your goals.
25 Messages to Your Future SelfSpend Time With Loved Ones.Put More Effort Into Your Health.Take More Time For Yourself.Surround Yourself With Positivity.Remind Yourself That The Little Things Matter.Do More That Makes You Happy.Set Goals For Yourself.Be Thankful For People.
A lack of purpose can make you feel like you aren't living a meaningful life or enjoying spending time with others. Without a sense of purpose, people undermine their abilities and accomplishments.
If you live without goals and end up failing, ask yourself if it's really a failure. You only fail if you don't get to where you wanted to go — but if you don't have a destination in mind, there's no failure. It's all good. No matter what path you find, no matter where you end up, it's beautiful.
Making better plans
We can underestimate our workload, overestimate our abilities and focus too much on what we want rather than what we need to overcome. All of these can contribute to why we might not stick to our plans.
You're Burned Out. Sometimes we cancel plans because we've been completely overworked, overbooked socially, or just plain burned out and simply need some time to be alone, recharge, and do nothing! This is especially the case for introverts who really need their alone time.
Many kids and adults with ADHD struggle to figure out what the order of doing things should look like and how to get started. This contributes to the common experience of feeling overwhelmed. There often needs to be a crisis or something unpleasant will occur if you don't do the task right now.
Because they're so focused on short-term rewards, people with ADHD tend to view the future as a sort of homogeneous haze. When something gets schedule for “the future,” it doesn't get scheduled for any particular time. It just means it's going to get done at some point that isn't now.
If you find planning extremely difficult, you likely don't have natural brain dominance in the back-left part of your brain. To find out what part of your brain dominates, do the self-assessment in the book Thriving in Mind or participate in the more formal Benziger Thinking Styles Assessment.
Too much future and past thinking generate stress. Some of the stress that comes from not living now may be harmful to one's mental, physical, and emotional health.
7 Steps to an Incredible Plan1 – Set a Goal. What do you want2 – Assess Where You Are. Before you can figure out the best route to achieving your goal, you need to figure out where you are.3 – Research What You Don't Know.4 – Create an Agenda and Timeline.5 – Prepare.6 – Start.7 – Be Flexible and Enjoy the Journey.
This list isn't comprehensive, but these are the things that have helped me the most:Face the music.Don't go all or nothing.Train yourself to think three steps ahead.Pretend you run a magazine.Learn to break big tasks into chunks.Block scheduling is your friend.Hire (or borrow) some help.
How to Write an Action Plan | Best PracticesStep 1: Define your end goal.Step 2: List down the steps to be followed.Step 3: Prioritize tasks and add deadlines.Step 4: Set milestones.Step 5: Identify the resources needed.Step 6: Visualize your action plan.Step 7: Monitor, evaluate and update.